tales of love, sobriety, growth… and everything in between

Hello, it’s me!

laurenhowland.com

Phoenix here. I’m a 30 year old Connecticut born and raised gal who is mostly just trying to figure out what I want to be when I grow up. I’m currently living completely alcohol free, and many of my stories are directly or indirectly related to that. However, they will resonate with the non-sober community as well as many are about young love/love, motherhood, growing up, and more!

Things I am passionate about include DANCE! I have danced seriously most of my life, and have my degree in Dance Performance from The Hartt School. Also, YOGA & PILATES! I have owned a yoga/pilates studio for about 6 years and I LOVE what I do. Currently I am in the New Haven/Fairfield County area residing with my daughter, husband, and our 2 rescue pups.

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