The Honeymoon Phase of Yoga…
The lessons we receive in life are often not the ones we set out to find. Though far less often nowadays, I sometimes wake up thinking…
We Had No Idea
I was driving the same route through my little home town that I’ve taken so many times. I thought about how when I was younger I’d…
It Does Not Get Better, But You Do
Know you aren’t wrong. Know that the only closure you need is your own forgiveness for allowing yourself to stay as long as you did. Know that it does not get better. You read that right – it does not get better – but you do. You get better. It is your story, part of you and that does not change. How you react can change. How you love again, how much you tolerate, how you allow someone to treat you right from the beginning. That changes. And there is so much light on the other side.
How I Went From Going Through The Motions To Living With Intent
By Niccole Guarino I was never a big yoga guru. In fact I didn’t come into yoga until much later in my life (late 20’s). My…
Yoga Teacher Training Destroyed Me
Thinking about becoming a Yoga Teacher? Both my 200 & 300 hour trainings completely destroyed me. They broke down naive, stubborn, denial loving me, and replaced…
Dear Yoga Class, can you tell how anxious I am?
I’ve taught yoga/dance to kids and adolescents with anxiety since the year I graduated college. I’ve always done well at my job(s), and have been able…
The Beginning
And suddenly, it woke me like sirens in the night All of my silver linings, glowing vibrantly in front of me I stopped looking for the…
Phoenix Matarazzo 